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	<title>BetaSite</title>
	<link>http://www.betaorbust.com/donut</link>
	<description>For a limited time only!</description>
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		<title>It lives&#8230;AGAIN!!</title>
		<description><![CDATA[It&#8217;s that time again (yes, go ahead, make the joke about posting frequency). Christmas is now officially in the air, and the age old question burns in the minds of my friends and family; what to get the guy who doesn&#8217;t know what he wants? I suppose in an ideal situation, potential gift givers would [...]]]></description>
		<link>http://www.betaorbust.com/donut/?p=34</link>
			</item>
	<item>
		<title>I have returned</title>
		<description><![CDATA[It is true, I have returned from my long adventures abroad to my home turf here in Santa Cruz. Well, abroad is a bit of an overstatement seeing as I barely left the state, but I was on the move alot and I think I can count the number of nights slept in an actual [...]]]></description>
		<link>http://www.betaorbust.com/donut/?p=28</link>
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		<title>Shiney!</title>
		<description><![CDATA[Alright, think I&#8217;m feeling the urge to rant into the interwebz. Also the barbarians at the gates seem to be getting restless. Some of you may already know this (word travels fast sometimes) but I recently bought a new bike. I feel I&#8217;ve been getting impulsive of late, though it came about after having ridden [...]]]></description>
		<link>http://www.betaorbust.com/donut/?p=25</link>
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		<title>Curses, foiled!</title>
		<description><![CDATA[My plans to continue exercising today were thwarted by the simple fact that my legs are too sore to walk fast, let alone run. Not the usual bike riding muscles though. No, I decided that my side to side muscles needed to get some action and apparently those guys haven&#8217;t been used in quite some [...]]]></description>
		<link>http://www.betaorbust.com/donut/?p=24</link>
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		<title>Time to get physical</title>
		<description><![CDATA[As part of my ongoing effort to not be a lazy slob, today I decided to get out and get some exercise. Actually, I decided yesterday that I should do this and today me almost decided to blow off yesterday me and just go get a bagel for lunch. But the weather was beautiful and [...]]]></description>
		<link>http://www.betaorbust.com/donut/?p=23</link>
			</item>
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		<title>Like a trained monkey</title>
		<description><![CDATA[My office has one of those automatic motion sensing light switches. Now, I approve of saving energy (though just now: how much do they actually save? The detector is on all the time&#8230;), but our office has become some sort of psychology experiment. See, it wouldn&#8217;t normally be a problem except that they feel the [...]]]></description>
		<link>http://www.betaorbust.com/donut/?p=22</link>
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		<title>Back on the Wagon</title>
		<description><![CDATA[Think I&#8217;m finally getting over this caffeine withdraw. It was unusually pronounced this time, a sign that it was definitely time to get off the sauce. It might have been the crazy sleep schedule, but I&#8217;d been feeling more wiped out than usual and the caffeine certainly wasn&#8217;t helping. Let&#8217;s see how long I make [...]]]></description>
		<link>http://www.betaorbust.com/donut/?p=21</link>
			</item>
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		<title>What the&#8230; December!?!</title>
		<description><![CDATA[When did that happen? I guess I shouldn&#8217;t be too surprised, what with the getting cold and dark. Also the end of the quarter is coming up rapidly, and I&#8217;ve been scrambling to get all the stuff I&#8217;d been putting off done somewhat close to on time. It actually feels good to be getting some [...]]]></description>
		<link>http://www.betaorbust.com/donut/?p=19</link>
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		<title>Not your Number One Source for breaking news&#8230; (oh, its on now)</title>
		<description><![CDATA[It&#8217;s turkey ice cream on. I&#8217;ve never been one for playing defense. Seems a large number of you are unsatisfied with the speed at which I deliver certain news items via this site. Some have even gone as far as to disseminate the knowledge themselves (thanks! by the way) and post comments telling me I [...]]]></description>
		<link>http://www.betaorbust.com/donut/?p=17</link>
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		<title>Rain senses&#8230;tingling&#8230;</title>
		<description><![CDATA[Yesterday my adviser commented on how pretty the clouds were. I looked out the window and said something to the effect of, &#8220;well my weather sense isn&#8217;t calibrated for Wisconsin, but if I had to guess it looks like it might sprinkle a bit today, start raining sometime very late tonight, and be overcast and [...]]]></description>
		<link>http://www.betaorbust.com/donut/?p=16</link>
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